Module 6: Design a Sustainable Career – Boundaries, Balance & Long-Term Vision

Overview:
In this module, you’ll focus on creating a sustainable and fulfilling career by redefining your relationship with work, time, and well-being. For driven professionals in high-stakes environments, burnout often stems from blurred boundaries, constant availability, and a lack of long-term vision. This module helps you break that cycle through intentional reflection, strategic energy management, and boundary-setting practices.

Using a self-assessment, guided reflection journal, and a 5-day work-life balance challenge, you’ll uncover the habits and beliefs that may be draining your energy or misaligning your career path. You'll explore how to set protected time for rest, say no with intention, and define a career vision that supports both professional growth and personal well-being.

By the end of this module, you will:
✅ Identify hidden habits that threaten long-term career sustainability
✅ Set and protect boundaries around your time, energy, and availability
✅ Apply weekly practices to align work tasks with emotional energy
✅ Craft a 5-year career vision that prioritizes purpose and well-being
✅ Take bold steps toward a career rooted in clarity, boundaries, and balance