Bonus Session: Still Not Okay? Try This.
Designed as a companion to I Am Handling It, this bonus session offers a gentle reset for days when the overwhelm doesn’t lift. You’ll get:
A calming breathing and reflection practice
Tamara’s final story of release and resilience
A downloadable one-pager for your pocket or fridge. Perfect for those moments when the storm hasn’t passed—but you need to breathe anyway.
Course Curriculum
DIGITAL eBOOKS
These eBooks are more than words—they’re emotional reset tools.
Grounded in neuroscience, story, and soul, each guide helps you release what’s heavy, reclaim your strength, and remember who you are.
Start your healing. One page at a time.
Drop the Potato shares the story of Amaaran, a quiet guide whose firelit wisdom helps a young man let go of shame. Blending African storytelling, neuroscience, and soul-deep coaching, this eBook helps you release what was never yours—and reclaim your inner flame.
Click the image to learn more.
An African-centered awakening guide that speaks to self-reclamation, healing, and mental resilience through symbolic storytelling. Perfect for those ready to rediscover their inner flame and escape the trap of domesticated thinking.
Click the image to learn more.
A healing guide that turns emotional turmoil into transformation. Written as a narrative journey inside the mind, this book helps readers recognize, listen to, and gently disarm their inner critic.
Click the image to learn more.
Even when the storm hasn’t passed, you still deserve a moment of peace. A Calm Companion isn’t here to fix everything—it’s here to sit with you, breathe with you, and remind you that being human is more than enough. When you're ready, it’s here.
